[ad_1] ⚠️Shotokan Karate training code.⚠️ Some people recite it, Some people talk about it, Others live it. Proof is in your character. 🙇🏻♂️👍 [ad_2] Source
[ad_1] Great fitness training this afternoon with Kath. Remember we have these sessions every Tuesday and occasionally on some Thursdays into the future. 😃👍 [ad_2] Source
[ad_1] Fantastic training session last night with Sensei Pierre Brits. 😃👍 Thank you for an awesome evening of Karate. [fb_vid id=”414712206850497″] [ad_2] Source