PURPLE BELT
4th Kyu (Yonkyu)

KIHON

Zenkutsu Dachi, Gedan Barai

• Sanbon tzuki (Oi tzuki – Jodan chudan chudan)
• Sanbon tzuki (Gyaku tzuki – Chudan jodan chudan)
• Jodan Age Uke + Mae Geri + Gedan Barai + Gyaku Tzuki
• Chudan soto Uke (zenkutsu dachi) + yoko enpi + tate uraken (kiba dachi) + tate shuto + giyaku tzuki (Zenkutsu)
• Chudan uchi ude Uke + jodan kizami tzuki + chudan gyaku tzuki

Kokutsu Dachi

• Chudan shuto Uke + Kizami Mae Geri + Nukite

Zenkutsu Dachi, Morote gedan barai Kamae

• Mae ren Geri (Jodan + Chudan)
• Mawashi Geri
• Ura Mawashi Geri
• Ushiro Geri

Kiba Dachi

• Yoko Geri keAge
• Yoko Geri kekomi

KATA

• Heian Godan
• Kokutsu Dachi No Kata

YAKUSOKU KUMITE (PROMISE SPARRING) – Kihon Ippon Kumite

• Jodan #4
• Chudan #4
• Mae Geri #4
• Mawashi Geri #2
• Yoko Geri #2

KUMITE

• 1 mins Jiyyu Kumite (Free Sparring)