BROWN  BELT

1st Kyu (Ikkyu)

KIHON

Moto Dachi, Jiyyu Kamae

• Mae Geri + Oi tzuki (Sanbon – Jodan + chudan + chudan)
• Mawashi Geri + gyaku tzuki ( Sanbon – chudan + jodan + chudan)
• Giyaku tzuki + Mawashi Geri + Uraken + Step forward + Oi tzuki
• Jodan Age Uke + Soto Uke (Neko Ashi) + Kizami Mae geri + gyaku tzuki
• Chudan soto Uke (zenkutsu dachi) + Gedan barai (Neko Ashi) + Kizami Mae geri + giyaku tzuki
• Chudan Uchi ude Uke + Gedan barai (Neko Ashi) + Kizami Mae geri + Giyaku tzuki

Kokutsu Dachi

• 45º Chudan Shuto Uke + Kizami mae geri + Nukite (Zenkutsu)

Moto Dachi, Jiyyu Kamae

• Mae Geri + mawashi Geri
• Mawashi Geri + Mawashi geri
• Yoko kekomi + Ushiro Geri
• Ura Mawashi Geri

Kiba Dachi

• Yoko Geri KeAge + Yoko Geri Kekomi (Same leg)

KATA

• Tekki Shodan
• Sentei Kata: (one Kata from this group)

• Bassai Dai
• Kanku Dai
• Jion
• Enpi

• Kokutsu Dachi No Kata

YAKUSOKU KUMITE (PROMISE SPARRING) – Kihon Ippon Kumite

• All Jodan
• All Chudan
• All Mae Geri
• All Mawashi Geri
• All Yoko Geri

KUMITE

• 1 mins Jiyyu Kumite (Free Sparring)